Being a little hungover from a night of drinking, I was able to overcome and run for 20 min straight. Though not my best distance, it was a tougher router. Two big hills. Also it beat my run on wednesday but running after taking break.
On wed. I hit the 20min mark and stopped. I got to near food time. Today I thought I was goign to smash that time by a minute or two as I climbed the second hill, but it was not to be. I was a little defeated I only got about 5 seconds, but I felt alot better tackling the second hill. Not having made up much time I stopped. I did do two more sprints though to make up for it. It trimmed about 4-5 minutes of the total loop time for that route.
This entry is not that easist to follow, but I am trying to keep to the goal to enter blogs and just do it. With time hopefully I will get better.
It serves two fold. First I had the goal of just kind of keeping a track of where I have been, and where i want to go. It then gives me perspective to keep with my 10k training. I feel great after running today. The one area I didnt control this week was eating. I think by Tuesday I can try harder to eat better, but my OS projects and group meetings give away to much free food It makes it tough.
I am proud I got my run in, but think I could improve on my eating habits.
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